"All
things are interrelated and in order to go from fixating on
the challenges, we must learn to look at them creatively.
This will restore things to balance so that things can flow
more seamlessly in the right direction."
Michelle Enterprises offers Weight Management
and Wellness Programs that are creatively designed
for individuals. Large organizations can offer these programs
to their employees as a part of their benefits package. All
programs are managed online or in person and are rendered
internationally. Michelle's has served thousands worldwide.
Michelle created the Accelerator Program
after competing in figure and fitness. The program uses a
bodybuilder and athletic approach to nutrition and training
as a baseline. It is spun off with a custom-designed approach
so that goals can be achieved and busy lifestyles can be met.
The focus is on reving up the metabolism to lose weight bodyfat,
or to tone/bodysculpt. The food combinations ensure
clients do not deplete their energy systems, as most bodybuilding
diets often do. Clients also eat food choices they prefer.
"On this program you do not feel like you are suffering
or lacking food". Due to workout and non-workout days,
a "zig-zagged" approach for nutrition is used. This
approach varies calories, protein, carbs and fat and is determined
by daily performance levels. This is the fastest and most
effective way. The ultimate goal is to create energy so that
more calories and fat can be burned in the gym and your body
will become a natural "thermogenic". The program
also ensures individuals do not reach a plateau by adding
a variety to the workouts and updating the nutrition. Clients
start from where they are at and quickly make progress. All
is tracked and measurable within two weeks of being on the
program. This is far from any fad diet. Some supplementation
may be suggested on some programs. It is based on the advice
of leading experts along with top diet and weight management
programs and Michelle's creative spin on the best of them.
Michelle's Synergystics Program is an approach
is a workout and lifestyle approach that creates balance overall.
It can be combined with an eating plan, if desired. It is
for those who do not prefer weight training or who can't.
This is a great program for vegetarians/vegans or people who
need to detox their body. It is wonderful for people who are
recovering addicts or who have not worked out in a long time
due to depression, fatigue or high stress levels. This is
a combination of custom-designed mindbody approaches blended
into one great program. The philosophy of this program is
that when things are in balance, much more can be achieved.
Healing takes place on subtle levels. Testimonials of clients
prove this program works. Many clients experience not just
changes in their body, but in their energy levels and mental
outlook.
By taking the sure path of least resistance and doing what
is guaranteed to work, Michelle's programs will bring new
meaning to the term "survival of the fittest". You
will reach the pinnacle of your health and fitness routine.
The possibilities with these programs are endless since they
are designed by ME (Michelle-Enterprises).